Category: Skin health

Keep Your Skin Healthy Throughout the Cold, Dry Winter

Iowa winters can wreak havoc on a number of things, including your skin. Our cold climate combined with the dry, indoor air can damage skin, leaving it itchy, flaky, and even uncomfortably raw. While not a serious health problem, it can produce serious complications, such as chronic eczema (red patches). Fortunately, there are many simple and inexpensive things you can do to relieve winter dry skin.

Can you Reverse Sun Damage?

It feels good to spend time in the sunshine, but it can take a toll on your skin. That’s because the sun gives off ultraviolet (UV) light that damages your skin and causes sunburn. Over time, these rays can lead to wrinkles, dark spots, and other problem areas. The result: you can add years to your looks. Research shows that UV exposure is the reason behind 80% of your skin’s aging. Is there any way you can turn back the clock? Read more to find out.